Liz O'Brien

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living life fully

'We don't know how long we have, but here we are. This world is a beautiful, mysterious, magical place to live' I recently read 'Nothing Bad Ever Happens Here' by Heather Rose. It's a beautiful account of her life, and I found it inspiring and moving. I also found it left me wishing that I had...

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is it weak to ask for help?

is it weak to ask for help?

Let's be clear here - asking for help is definitely not a sign of weakness or failure! It can be very hard to ask for help, or let others see that we're struggling and not on top of it all. Sometimes we feel like we have to be upbeat and positive all the time, and answer with a chirpy 'Fine!' when...

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How to beat Imposter Syndrome

How to beat Imposter Syndrome

You’d be surprised how many of my clients feel like they’re a fraud, and are constantly stressed that they're going to be exposed. (Or maybe you’re not surprised at all, because you feel like an imposter too …) Not just at work, either – people feel like imposters in their personal lives as...

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