The ‘secret of life’ is BELIEF

Rather than genes, it is beliefs that control our lives.

PSYCH-K ® is a set of simple, empowering techniques

to change your beliefs & your perceptions that impact your life at a cellular level.

Bruce Lipton, PhD, Cellular biologist

If you’re feeling:


Self-critical & ‘not good enough’


stuck & frustrated


lost & confused


like nothing you do works out


unseen or unappreciated

… then it’s time for new beliefs

Why do you keep sabotaging yourself?

 Neuroscientists know that most of our thoughts, feelings and actions originate in the subconscious mind, and that it’s approximately one million times more powerful than the conscious mind. 

That’s why good intentions, goals, and positive thinking often don’t work or don’t stick – they’re all created by your conscious mind, and that’s not enough just on its own. After a while, you get derailed by your subconscious limiting beliefs, and fall into old, negative patterns again. That’s why your knowledge and good intentions at the conscious level often don’t show up in your life no matter how hard you try.

PSYCH-K® is a simple and safe process to reprogram your subconscious mind so that it’s aligned with your conscious intentions and goals. When that happens, you won’t feel like you’re going through life with one foot on the brake and the other foot on the accelerator. Instead you’ll start creating your life with ease and flow.


Beliefs affect your:

* moods

* relationships

* job performance

* self-esteem

* & even your health …

Limiting beliefs are usually the cause of self-sabotaging behaviours that trip you up & stop you moving forward into the life you want to create.

It’s not just the beliefs you’re consciously aware of that cause problems – it’s the subconscious beliefs about ourselves, other people, or the  world that cause old painful patterns to surface again.

Your beliefs aren’t necessarily wrong – at some point they might have served a really important purpose and kept you safe. But now those same beliefs are holiding you back. Say, for example, you were bullied when you were growing up … you probably tried to be invisible and learned to keep quiet and not attract attention. Now, at work or in your relationships, you don’t know how to speak up or ask for what you want or need, maybe it’s hard to say No, or you don’t get recognition for what you do. New beliefs about it being safe to be seen or to speak up would be much more useful to you now, but you’re stuck with the old ‘program‘.

You might have tried adopting new beliefs with your conscious mind. But you need to install the new positive beliefs into the subconscious mind, and that’s where PSYCH-K® comes in.

Using PSYCH-K®, you can release self-sabotaging beliefs quickly & easily

When you release limiting beliefs, you’ll live your life with more ease & joy.

In PSYCH-K ®, the focus is on the positive future you’re moving towards, not on the painful past you’re ready to leave behind. In some therapies, there’s a lot of talking about negative past experiences and how it affected you, but research shows that constantly revisiting painful events keeps them alive and triggers the stress and distress again.

PSYCH-K ® supports you to align your subconscious programs with your conscious desires to create the results you want.

Individual customised sessions enable you to focus on areas of your life where you’d like to create positive change, including:

  • Confidence & self-esteem
  • Stress & anxiety
  • Self-love & self-worth
  • Relationship issues
  • Creativity
  • Wellbeing, health & body
  • Habits such as over-eating & smoking


The subconscious mind is 95% of the mind, & where beliefs are held

Maybe you feel like you’ve lost touch with who you are or what you truly need? Or that you’re stuck and running on autopilot? Then you’re probably operating from the beliefs and messages you learned from your family, teachers, religion or society in general.

Some beliefs may have been useful to you once, but now they hold you back.

PSYCH-K® is a fast and powerful technique for changing limiting beliefs at the level of the subconscious mind.

It’s a quantum leap forward in creating positive changes towards wholeness and wellbeing.

PSYCH-K® is a powerful tool to unlock your hidden potential by aligning subconscious beliefs with your conscious thinking and actions.

It’s a quick, effective technique to release limiting beliefs and self-sabotaging behaviours, and align your subconscious programs with your conscious desires, to create the results you want.


Reprogram the software of your mind

I love working with people to support them in letting go of limiting beliefs that are holding them back.

We can meet for your PSYCH-K® appointment online or in person, whichever is easier for you.

I’m also one of the team at the Auspicious Arts Incubator where PSYCH-K® is part of the course for professional artists, actors and writers. You can watch this short video conversation to find out more about how I work with PSYCH-K®.


What to Expect

I recommend that you commit to 3 sessions so as to get traction. But even after our first session, you’ll feel clearer and find things start to change.

Best results are achieved when the first 3 sessions are scheduled 1-2 weeks apart (ie over a period of 4-6 weeks) so that you build momentum and get some real shifts.

After the third session, you’ll have a clear sense of whether there are other limiting beliefs you want to address . In that case, we can book another session if that feels right for you.

The first session is 90 minutes. The following sessions are 1 hour each.

You’re very welcome to contact me to find out if PSYCH-K ® is right for you. Hit the Curiosity Call button to schedule a free chat.

In the three days following our initial consultation, I was more productive, optimisitc & excited about my life. I gained traction within my business, developed new personal and professional relationships and achieved more in a few weeks than I had done in the previous 6 months.

Ben Dorrat, Chiropractor

‘I first met Liz O’Brien in 2005 when my company brought the founder of PSYCH-K®, Rob Williams, to Australia, & she attended the first practitioner trainings that he taught here.
A health care professional & coach for over 30years, places Liz in a position of great knowledge & integrity when supporting clients through change.  Liz is well informed, with genuine nurturing & communication skills. Her dignity & integrity support the simple yet powerful technique of PSYCH-K®.
I always recommend any enquirer to Liz.’

Chris Hooper, Chris Hooper Promotions

Liz is warm, intelligent & very intuitive, & has a gift for identifying those underlying beliefs that hold us back. She has an uncanny ability to cut throught the confusion of events I tell her about & gives voice to exactly what I need to hear. I highly recommend her.

Linda, Retired

Ready to explore if PSYCH-K is a good fit for you?

Book a Curiosity Call Now