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Why pleasure is better than pain for your wellbeing

by Liz O'Brien | Nov 16, 2023 | Limiting beliefs, Psych K, Wellbeing | 0 Comments

One of my very favourite foods is .... actually, pretty much everything - I just LOVE food. I'm a foodophile - I just made that up, but I'm trying to make the distinction that I'm a garden variety food lover, and not a foodie by any means. Simple food, fancy food, old-fashioned food,...

The purpose of connection

by Liz O'Brien | Nov 2, 2023 | Uncategorized | 0 Comments

Do you wake up feeling excited about the day ahead? Or the opposite? A dear friend turned 70 earlier this year. We go back a long way, to when I was studying Traditional Chinese Medicine. She loves to tell people that she was the friend who bravely agreed to be my human guinea pig when I...

Baby steps win the race!
To do or not to do …
Love shack, baby! 🎶
Are ya feelin’ lucky, punk?
Let it rip 🎤

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Why pleasure is better than pain for your wellbeing

The purpose of connection

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wellbeing

Why pleasure is better than pain for your wellbeing

The purpose of connection

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